A Singaporean urologist has claimed that eating a banana every three days can improve fertility in men, according to a report
A Singaporean urologist has claimed that eating a banana every three days can improve fertility in men, according to a report.
According to Sin Chew Daily, the fruit can increase sperm count as it contains high level of magnesium to produce sperm cells, reports the Star Online.
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Taking food like cashew nuts, potato, spaghetti and seafood will also have a similar effect, according to the doctor.
He advised men to avoid drinking alcohol, smoking, taking a hot shower or spending time in a sauna as these can affect the production of sperm.
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