Stress has now become a part of our everyday life. And is not just working professionals who are affected by it but also children and teenagers.
With this in mind, the Yoga Institute has organised a special health camp spread over the month of December.
Starting from this Saturday, each session will address a specific health concerns — cardiac care, hypertension, respiratory care, orthopaedic care, stress management, weight management, diabetes care and personality development.
The workshops will begin with a talk by Hansaji Jayadeva (the director of the institute) and will be followed by interactive sessions with yoga consultants, nutritionists and established medical experts in the relevant field.
From: December 6 to 21, 9 am to 5 pm
At: The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz (E).
Log on to: theyogainstitute.org/specific-health-camps/
Cost: Rs 500 and Rs 1,000