Ice-cream peps up Khloe Kardashian's mood

Los Angeles: Reality TV personality Khloe Kardashian says that 2015 has been her worst year so far, but adds that she has a number of options to help her cope up, including ice-cream, music and gym.

Khloe Kardashian
Khloe Kardashian

Replying to a fan's query on what keeps the "Keeping Up With the Kardashians" star going, Khloe replied: "Sometimes a little bit of ice-cream helps. But you know what, music is a mood-changer," reports

"If I'm sad and I'm going to listen to something sad, a love song or whatever, I'm just gonna be sadder and cry. And sometimes you need a good cry but you cannot sit balled up in a corner and just 'Oh, woe is me.' Everyone is allowed to have their day, everyone's allowed to feel bad, but you've got to get over it. You've got to get up. Go to the gym, get some endorphins going in you," she added.

"Without my crazy, chaotic, amazing family, I'm not sure how I could have gone through some of the things that I was tested with this year. Every night I thank the Lord for blessing me with the world's best support system," she wrote.

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