If you thought hand stands could be mastered only by yoga gurus and gymnasts, you might be in for a surprise.
Sign up for Level 1 and Level 2 Handstand and Core strengthening workshops. Trainer Nupur Shikhare will conduct a two-day training.
According to him, it stimulates the Endocrine system that regulates major hormonal functioning of the body, including healing the stress hormone. It also builds upper body strength, relieves the body as well as mind of stress.
On: June 11 & 12, 7 am to 9 am
At: Pushpa Narsee Park, Juhu.
Cost: Rs 750
Spotted: Virat Kohli, Anushka Sharma and other celebs at Mumbai airport
Photos: Salman Khan's 'special friend' Iulia Vantur at a song launch
Photos: Hrithik Roshan, Anushka Sharma, other celebs dazzle at event
In Pictures: Sex scandals involving Indian politicians
Photos: Abhishek Bachchan and Farah Khan at Boman Irani's birthday bash