Singer-actress Miley Cyrus is encouraging young girls to meditate more and take time to discover their inner selves.
The 19-year-old singer, who recently realised that meditation has helped her discover herself, urges other confused teenagers to follow her example.
Miley Cyrus. Pic/Santa Banta
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"Some girls that I see and I see what they want and what is the most important thing in their life, I just wanna shake them and say, 'Wake up! The world is so much greater.
Go, be by yourself, go meditate, go spend ten minutes really looking at yourself and I don't know if you're gonna like it. "We kind of judge people and we put people down about the things that we really don't like about ourselves. It is the same with the people you choose to have in your life," she said.
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