Make most of light grains and try the Barley and Jowar Salad made with puffed grains, pomegranate seeds with a spicy hung curd dressing.
At: The Bombay Canteen, Kamala Mills, Lower Parel.
Cost: Rs 225
For an international flavour try The Laotian Salad that can be made with either diced mixed mushrooms or spicy minced chicken. Served on a bed of lettuce, it has flavours of red chillies and basil.
At: Shiro, Bombay Dyeing Mill Compound, Worli.
Cost: Rs 310 for veg and Rs 350 for chicken
If you are craving something fruity, try the Cranberry Apple Salad that comes loaded with celery fennel slaw, gala apples, dried cranberry, sunflower seeds and a honey dijon dressing.
At: Cafe Mangii at Khar and Powai.
Call: 26498100 and 25705139
Cost: Rs 425
For a punch of raw mango try the Soba Noodle & Raw Mango Salad made with buckwheat noodles, bean sprouts, carrots, broccoli and French beans in a spicy peanut dressing topped with fried onions.
At: The Nutcracker, Modern House, Dr VB Gandhi Marg, Kala Ghoda.
Cost: Rs 345
The Papaya Salad has simple yet fresh Thai flavours with shredded raw papaya with green beans, flavoured tomatoes tossed in chilli, lime and crushed peanuts.
At: 145, MG Road, Kala Ghoda.
Cost: Rs 195
Made with goat’s cheese gnocchi, baby American kale, homemade strawberry vinaigrette and smoked warm almonds, there’s a lot to love about House Salad, Strawberry and Kale.
At: Olive Bar & Kitchen, Union Park, Khar (W).
Cost: Rs 450
Breach Candy's all-veg salad bar is perfect for calorie-counting Mumbaikars (Read more)