Kaizzad Capadia, leading fitness expert and co-founder of K11 Fitness Academy, trained Mumbai Gladiators, an American Football League Team in areas like strengthening core muscles and body conditioning for the forthcoming national championships.
Kaizzad Capadia with Mumbai Gladiators team
He taught them the fundamentals of power generation, which will improve their skill sets on every level. In the programme, they were also taught to view their bodies as one whole unit.
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