Breast-feeding, dieting and exercise helped shed 57-pound baby weight, says Beyonce
Beyonce, who flaunted her post-baby body in Shape magazine, said that a mix of breast-feeding, dieting and exercise helped her to lose weight.
2013-03-21 03:15:53
The 31-year-old singer, who flexes her muscles in a belly-baring bikini and cropped sweater with hot pants in the magazine, told the New York Daily News that breast-feeding took care of the first 30 pounds.
Beyonce. Pic/Santa Banta
She said that she was amazed at how the weight just fell off of her, but had to work hard to lose last 25 pounds, as a show was scheduled just three months after she gave birth to her daughter Blue Ivy.
She explained that she lost the weight by dieting and exercising, crediting a low calorie diet and rigorous dance workouts for her slim physique.
She said that when she puts on workout clothes and runs on a treadmill, she gets bored, adding that the rehearsals leading up to a tour always get her in shape.
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Breast-feeding, dieting and exercise helped shed 57-pound baby weight, says Beyonce
Beyonce, who flaunted her post-baby body in Shape magazine, said that a mix of breast-feeding, dieting and exercise helped her to lose weight.
http://www.mid-day.com/entertainment/2013/mar/210313-breast-feeding-dieting-and-exercise-helped-shed-57-pound-baby-weight-says-beyonce.htm
http://images.mid-day.com/2013/mar/Beyonce.jpg
Beyonce, who flaunted her post-baby body in Shape magazine, said that a mix of breast-feeding, dieting and exercise helped her to lose weight.