The onset of andropause can happen around the age of 40, but it can also happen sooner and last until 70. It is important to regularly do health check ups and consult the doctor to lead a healthy life successfully
12 April,2024 05:42 PM IST | EditorMumbai experts dwell on basic oral hygiene and why it is important to avoid various severe illnesses and diseases in the future
20 March,2024 11:24 PM IST | Mumbai | Nascimento PintoBiohacking is a DIY approach that involves the intentional modification of one's biology through lifestyle changes, diet, technology, or other means to enhance physical and cognitive performance
18 March,2024 05:01 PM IST | Nascimento PintoEven as fad diets become popular and come and go, the Flexitarian Diet stands out, say experts, because of its sustainable and adaptive nature unlike other restrictive diets. Mumbai experts tell you more about this diet, its benefits and how to adopt it
09 March,2024 02:52 PM IST | Nascimento PintoDo you know Bhagyashree's workout routine? It's the ultimate fitness inspiration you need to take your workout game to the next level! And guess what? She's turning a year older in 2024. So, let's get ready to celebrate her birthday by sweating it out with her workout tips!
23 February,2024 04:41 PM IST | Tuhina UpadhyayThe term ‘Virtual Autism’ resurfaced during the Covid-19 pandemic. Most of us have overheard or even been a part of conversations about pandemic babies not talking or having delayed speech. Restricted social interaction is the key reason behind this as pointed out by expert
17 February,2024 05:48 PM IST | Aakanksha AhirePulses are rich in protein, fibre and several other vitamins that are essential for our body. They also provide amino acids and are considered a vital part of a healthy diet. As World Pulses Day 2024 is just around the corner, we share five lesser-known pulses you must include in your diet
08 February,2024 04:57 PM IST | Aakanksha AhireOzempic has become a buzzword in weight loss conversations. Meant to reduce hunger, by giving satiety signals to the brain – this injectable solution induces lesser consumption of food. But how effective is it, health experts decode
04 February,2024 01:35 PM IST | EditorHere is some cherry-picked expert advice from Rujuta Diwekar’s The 12-Week Fitness Project on Audible. In this audiobook, Rujuta shares step-by-step weekly guidelines to help people attain their 360-degree fitness goals
30 January,2024 01:58 PM IST | EditorCervical cancer is one of the formidable health challenges that affects women globally. When it comes to cervical cancer, there are a lot of myths and misunderstandings about the condition. This, in turn, affects the steps that people can take to minimise the risk as well as how cervical cancer can be treated
29 January,2024 10:17 PM IST | EditorADVERTISEMENT