When addressing a population that isn’t getting its required amount of daily activity, nutritionist Munmun Ganeriwal says the type of exercise being practised is of little relevance. Dr Aashish Contractor, however, recommends that newbies refrain from practising HIIT
23 August,2022 11:16 AM IST | Mumbai
Dr. Tanaya Narendra, aka Dr. Cuterus, who doles out details on issues relating to women's health on Instagram, addresses why weight gain and PCOS are linked
11 August,2021 12:00 AM IST | Mumbai
Lovneet Batra, Clinical Nutritionist & Author of the book 50 Desi Super Drinks, shares simple drink recipes that can help one lose weight and even control sugar cravings. Watch this video to find out more about the simple recipes we can make at home to help aid weight loss.
09 January,2021 12:00 AM IST | Mumbai
The hot and glamorous Bollywood actress Disha Patani exclusively spoke to mid-day.com about her fitness and beauty secrets. The diva had quite a few tips on how to stay healthy and fit. As the face and wellness ambassador of a renowned five star hotel, the actress revealed several details on her daily routine and diet. Disha has a penchant for desserts and loves to indulge her sweet tooth once in a while. Who would’ve thought that the svelte and sexy Disha eats sweets too! Watch this video to know more about what the actress has to stay about being fit and healthy.
01 July,2018 10:00 AM ISTADVERTISEMENT
