23 results found
  • Shocking Myths about Diabetes busted by Vasudha Sainik!

    On World Diabetes Day, Clinical Nutritionist Vasudha Sainik busts common myths that people may have about the disease. Watch this video to know more

    Nov 14, 2017, 17:12 IST

  • Health: Try the satvik way of life this Navratri

    Navratri revellers have turned satvik. While they do it for the Goddess, you go, give it a shot to energise your body and calm the mind

    Sep 25, 2017, 13:50 IST

  • Kareena Kapoor Khan's bizarre outfit will make your head spin

    Kareena Kapoor Khan's maternity ensembles were more appealing than this selection that she slipped into for nutritionist Rujuta Diwekar's book launch in Mumbai

    Jul 17, 2017, 16:42 IST

  • Mumbai Diary: Wednesday Dossier

    The city - sliced, diced and served with a dash of sauce

    Jun 28, 2017, 09:02 IST

  • Pick banana, melon, cold milk to fight acidity

    Avoid chances of acidity during the hot days by indulging in bananas, melons and coconut water, say experts

    Apr 21, 2017, 19:45 IST

  • Mumbai Food: Now, an affordable way to eat like Bollywood stars

    If you want to eat like the stars do, tinsel town's sought after nutritionist, Marika Johansson has a plan for you. And, no, it won't burn a hole in your pocket

    Apr 16, 2017, 10:34 IST

  • Kha-ki habits: Diet of Mumbai cops all set to get an overhaul

    With an objective to improve the health habits of Mumbai’s policemen, Commissioner Dattatray Padsalgikar has sought the help of renowned nutritionist Rekha Diwekar

    Oct 25, 2016, 14:30 IST

  • Health: Easy-to-follow tips to avoid bingeing during this festive season

    It's festive season, the time to shop, be with family, eat and be merry. During festivities, most of us tend to overeat or indulge because we are surrounded by distractions

    Oct 11, 2016, 08:26 IST

  • Here's why Zareen Khan will skip IIFA Awards 2016

    Zareen Khan will be skipping an upcoming awards ceremony in Spain since she is keeping vigil at her mother's bedside

    Jun 21, 2016, 16:40 IST

  • Mumbai food: 3 healthy recipes for those fasting during Ramzan

    While breaking the 15-hour daily fast during Ramadan, the body needs nutritious and easy-to-digest food. the guide invited two home chefs and a nutritionist to plan a balanced, tasty diet

    Jun 14, 2016, 08:28 IST

  • The Smart Weight Guide: 20 easy ways to stay fit

    Big challenges are best tackled in bits. Nutritionist Kavita Devgan distils the wisdom she offers in her new book with a 20-point guide to equip you with tricks to keep the flab in check

    Mar 01, 2016, 12:20 IST

  • Add fruits to your daily meals to stay healthier this winter

    Markets abound with the goodness of seasonal fruits such as strawberries, guavas, passion fruits, pomegranates, papayas, pineapples and more. While nutritional experts praise their health benefits, chefs in the city tell Deepali Dhingra that incorporating them in the main course is a great way to maximise their nutritional content

    Jan 11, 2015, 07:05 IST

  • Here's to a healthy breakfast in 2015

    Whether you love fruits, cannot do without juices, are a cereal-craver or dig desi food, Dhara Vora invites the experts to plan your breakfast so you can start the New Year on a healthy note

    Jan 06, 2015, 08:12 IST

  • Taste management

    When you are battling high-risk diseases such as diabetes, high blood pressure and heart ailments, dietary restrictions become the core focus of every meal. Phorum Dalal speaks to nutritionists and finds out how with some innovation, you don’t have to neglect your taste buds

    Jul 26, 2014, 08:51 IST

  • Healthy snacks just a click away

    Dubai-based nutritionist and inch-loss expert Rashi Chowdhary’s Protein Bake Shop offers a plethora of snacks, free of gluten, lactose and sugar, to satiate your sweet tooth

    Jun 08, 2014, 09:27 IST

  • Get super fit with these 5 superfoods

    Tired of having the usual green tea, nuts and oats to stay fit? Are you in the mood to experiment but don’t know which is the right superfood for you? Nutritionists tell Rinky Kumar about five lesser-known food items that help you lose the kilos and make you feel energetic all day long

    Apr 13, 2014, 10:24 IST

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