Regular exercise may help decrease risk of Alzheimer's disease, the most common form of dementia, characterised by progressive neurodegeneration that results in memory loss, compromised physical ability and loss of independence
Elderly women who sit for more than 10 hours a day with low physical activity have cells that are biologically older by eight years compared to women who are less sedentary, a new study has found
Maintaining high levels of fitness through physical activity such as walking, jogging, swimming, or dancing may increase brain function and boost memory -- the hallmark impairments in Alzheimer's disease - in older adults, researchers say.
We have listed some healthy New Year resolutions, which though some may feel belong to the old school of thought, yet can be included in your list for a better living and a longer life
"Raj Raj" song from Sonakshi's upcoming action drama ‘Akira’ was released in Mumbai where sonakshi candidly spoke about her character and its challenges. Also she shared her views on women centric films. Watch to know more.
Exercising early in life can alter microbial community in the gut for the better, promoting healthy brain and metabolic activity over the course of a lifetime, says a new study
Walking or jogging can enhance memory and cognition in older adults, according to a new study. The study examined the relationship between physical activity, memory and cognition in young and old adults
Older adults who take more steps either by walking or jogging perform better on memory tasks than those who are more sedentary, new research has found
Women with type 2 diabetes find it more difficult to exercise, which could make them sedentary and cause their health to worsen, a new study has found
A new research has revealed that doing higher level of physical activity lowers the risk of developing heart failure.
What if we tell you that giving out too much time to internet can lead to rise in your blood pressure? According to a research, it is found that teens who spent at least 14 hours a week on the Internet had elevated blood pressure.
Negative emotions and depression are known to have harmful effects on health and according to a new research people who inculcate positive emotions and maintain positivity are less likely to develop any heart-disease than those who tend not to be happy.
We are always told to spend our time wisely which also include to give certain amount of attention to our health and body.
According to a recent study, aged people who engage in moderate to vigorous physical activity regularly have more variable brain activity at rest than those who do not.
Every minute of physical activity contributes to reducing risk of heart attack and coronary death in older adults with limited mobility, says a study
Short-term, moderate consumption of sugary drinks has little impact on the metabolic health of youngsters who remain physically active, finds new research
The Guide offers you a handy guide for hair, skin and body care, this winter
Researchers have shed light on the myriad health benefits that an individual can reap from great sex
Govt frames resolution to make sports a compulsory subject across boards; schools apprehensive of implementing Yashpal Committee's recommendation of five hours of physical activity every week
Girls who have been sexually or physically abused may be more vulnerable to heart attacks and strokes as adults