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IN PHOTOS: 5 tips to make male menopause easier on your body and mind

IN PHOTOS: 5 tips to make male menopause easier on your body and mind

The onset of andropause can happen around the age of 40, but it can also happen sooner and last until 70. It is important to regularly do health check ups and consult the doctor to lead a healthy life successfully

12 April,2024 05:42 PM IST | Editor
Beat the Mumbai heat: 7 essential tips to stay cool this summer

Beat the Mumbai heat: 7 essential tips to stay cool this summer

The intense sun rays during summer often tend to take a massive toll on your health. It not only drains your energy but stifles your creative side leading to low productivity. Here are a few tips to help you stay fresh, revitalised and cool this summer.

03 April,2024 04:57 PM IST | Editor
Chefs share kokum-infused delights you must relish this summer season

Chefs share kokum-infused delights you must relish this summer season

Tingle your taste buds because it’s the official season to relish kokum's tangy and sour goodness. Here are six kokum-infused drinks and dishes you must try at home

30 March,2024 03:52 PM IST | Aakanksha Ahire
Summer is here: Health tips to help prepare yourself for the heat

Summer is here: Health tips to help prepare yourself for the heat

The onset of a new season can be tricky; it can call for a change in routine, a revamped diet, and a new exercise regimen that suits the weather. Here are five health tips that will help you prep for summer 

28 March,2024 03:59 PM IST | Editor
Heat relief: Quick and easy tips to stay cool this season

Heat relief: Quick and easy tips to stay cool this season

With the onset of summer, mercury levels are soaring and Mumbaikars are about to fall prey to the season's unbearable heat. Here are seven practical tips to stay cool, fit and healthy throughout the season

26 March,2024 04:41 PM IST | Editor
Why you must savour Kunafa, a Middle-Eastern dish prepared during Ramadan

Why you must savour Kunafa, a Middle-Eastern dish prepared during Ramadan

Middle-Eastern desserts are famed globally due to their exotic nature and rich taste. One such Middle Eastern dessert is the Kunafa, consumed majorly across the Middle East, Levant, and North Africa during the holy month of Ramadan

22 March,2024 04:59 PM IST | Editor
World Oral Health Day 2024: Follow these steps to ensure perfect oral hygiene

World Oral Health Day 2024: Follow these steps to ensure perfect oral hygiene

Mumbai experts dwell on basic oral hygiene and why it is important to avoid various severe illnesses and diseases in the future

20 March,2024 11:24 PM IST | Mumbai | Nascimento Pinto
IN PHOTOS: 5 popular ways that people biohack for a healthy lifestyle

IN PHOTOS: 5 popular ways that people biohack for a healthy lifestyle

Biohacking is a DIY approach that involves the intentional modification of one's biology through lifestyle changes, diet, technology, or other means to enhance physical and cognitive performance

18 March,2024 05:01 PM IST | Nascimento Pinto
Scared of heart attacks? Here are five tips to manage your fear

Scared of heart attacks? Here are five tips to manage your fear

Does a minor shoulder or chest pain make you think you are getting a heart attack? On World Heart Day 2023, we share ways to identify the difference between a heart attack and normal body pain

15 March,2024 03:07 PM IST | Aakanksha Ahire
5 tips to keep your nails strong and healthy

5 tips to keep your nails strong and healthy

Healthy nails are a reflection of overall health and well-being. They can make your hands look neat, or they can make them look unhygienic and unhealthy

09 March,2024 06:05 PM IST | Editor

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