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Sophie Chaudhary doesn't do her workout sincerely unless her gym trainer coaxes her to push her limits, says a source close to the VJ-turned-actress.

If you are too busy to go out to a proper gym, the next best thing would be to work out in your apartment

Strenuous exercise for just half an hour a day can reduce a person's risk of dying from cancer, says a new study.

Victory over Indians was a character-building exercise, says Chargers skipper Gilchrist

A 58-year-old voter died soon after he exercised his franchise at a booth in the Kottayam parliamentary constituency.

A woman has pleaded guilty to reckless homicide for exercising her 73-year-old husband to death in a swimming pool, repeatedly refusing to let him leave the water

Delhi High Court asks magazine to file explanation on how it managed to interview suspected terrorists in police custody

You need not upset your daily workout routine when you are off on a business trip. iTALK gives you the lowdown on a few innovative, but easy exercises that you can do in your hotel room or swimming pool

Many opt for non-invasive surgeries to get rid of fat, but doctors say it's better to work it off

Give booze a break Get high on exercise,Health experts have been raving about the joys of the ?Runner?s High? for a while now. While you needn?t hit the road to experience it, Life@Work says it?s a great way to get a kick, minus the side effects of booze or drugs