7 Bollywood actresses who swear by Yoga

7 Bollywood actresses who swear by Yoga Pic/Instagram Mid-Day Entertainment By Amarylisa Gonsalves Published Oct 10, 2025 [{ "selector": ".imaoe-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-309px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

Alia Bhatt Between demanding shoots and busy schedule, Alia Bhatt has made yoga her anchor. Known for her love of aerial yoga, Alia often shares glimpses of her practice [{ "selector": ".imaoe-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-309px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

Malaika Arora Malaika Arora is a certified yoga instructor and founder of her wellness studio. She advocates yoga as a holistic path to physical and emotional wellbeing. [{ "selector": ".imaoe-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-309px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

Shamita Shetty Just like her sister, Shamita Shetty, too is known for her commitment to yoga and following it religiously. [{ "selector": ".imaoe-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-309px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

Kareena Kapoor Khan For Kareena, yoga isn’t about appearance ; it’s about alignment of the mind, body, and breath. [{ "selector": ".imaoe-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-309px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

Esha Gupta Esha Gupta vocally advocates yoga and posts pictures of her sessions that emphasise flexibility, discipline, and balance. [{ "selector": ".imaoe-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-309px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

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