7 tips to protect eyes from summer heat


By Aakanksha Ahire
Published Jun 02, 2023

Wear larger sunglasses

Invest in sunglasses that provide full protection against harmful UV rays. Wraparound frames are the best as they give protection even from the sides

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Use wide-brimmed hat

In addition to sunglasses, a wide-brimmed hat will give you additional protection from the sun

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Stay hydrated

Drink at least two liters of water to prevent your skin and eyes from getting dehydrated

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Apply sunscreen carefully

While applying sunscreen, ensure that it does not get into your eyes as it can cause discomfort

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Avoid mid-day Sun

The sun is at its strongest between 11 am to 3 pm, so it`s best to stay indoors during these hours

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Protect your eyes in the pool

Chlorinated water can irritate your eyes. Wear swimming goggles before jumping into the pool and wash your eyes with clean water after swimming

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Use lubricating eye drops

The increased use of air conditioning can cause dryness in your eyes. Use preservative-free eye drops to give comfort to your eyes

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