shot-button
Subscription Subscription
Home > Sports News > Other Sports News > Article > Aly Raisman feels plant based diet keeps her calm and happy

Aly Raisman feels plant-based diet keeps her calm and happy

Updated on: 17 May,2020 02:14 PM IST  |  Mumbai
A correspondent |

Aly, who owns 85 different flower plants, vegetables and succulents at home, said being close to plants had a huge impact on her food choices

Aly Raisman feels plant-based diet keeps her calm and happy

Aly Raisman

America's champion gymnast Aly Raisman has revealed how opting for a plant-based diet has helped her calm down. In a recent interview with Women's Health magazine, Aly, who owns 85 different flower plants, vegetables and succulents at home, said being close to plants had a huge impact on her food choices.


"It's been really calming for me. It brings me a lot of happiness and allows me to practise gratitude for where my food is coming from," said Aly.


Talking about her eating habits, she said: "I always eat for a purpose and I'm always thinking in terms of what's going to keep me energised."


And what's for dessert? "I love frozen bananas with dairy-free chocolate chips and a little soy milk to make it creamy."

Catch up on all the latest sports news and updates here. Also download the new mid-day Android and iOS apps to get latest updates.

Mid-Day is now on Telegram. Click here to join our channel (@middayinfomedialtd) and stay updated with the latest news

"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!


Mid-Day Web Stories

Mid-Day Web Stories

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK