Ctrl + Alt + Relax: Smart ways to unwind end of week

Updated: Feb 13, 2020, 10:42 IST | The Guide Team | Mumbai

Mental health practitioner Tanya Percy Vasunia will help you manage your relationships and introduce you to therapy methods at a workshop

Experience: Nada yoga, sound therapy

At this seminar, get an introduction to the techniques of nada yoga and sound therapy that promote holistic healing. They are known to bring about relaxation and stability through practice.
oN February 16, 6 pm to 8 pm
At Still & Moving Studio, Sea View Building, 1st, Juhu Tara Road, above Shiva’s, Mangelwadi, Juhu Koliwada.
call 9022660471 for registrations
Free

Learn: Managing relationships

Learn: Managing relationships

Mental health practitioner Tanya Percy Vasunia will help you manage your relationships and introduce you to therapy methods at a workshop.
On February 16, 11 am to 1 pm
At Khar Social, Rohan Plaza, 5th Road, Ram Krishna Nagar, Khar West.
Log on to insider.in
Free

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