CTRL+ ALT + RELAX: Smart ways to unwind end of week

Updated: Oct 31, 2019, 07:39 IST | The Guide Team | Mumbai

Learn to access your sub-conscious using self-hypnosis to improve your health, reduce stress levels, achieve professional goals and manifest your dreams by learning to be more focused

HELP: Self-hypnosis

Learn to access your sub-conscious using self-hypnosis to improve your health, reduce stress levels, achieve professional goals and manifest your dreams by learning to be more focused.

On November 3, 2 pm to 6.30 pm
At Inquisitive Minds Institute, Kandivali East.
Call 9769274933
Cost Rs 3,000 onwards

Heal: Ayurvedic yoga get-away

Heal: Ayurvedic yoga get-away

Take a break from the daily grind and sign up for this de-stressing two-day retreat, which is offering a stay in the lap of nature, accompanied by two ayurvedic therapies of your choice, yoga and meditation sessions. The tariff includes four meals, a single room as well as pick-up from Panvel. It’s ideal for those who want a quick and relaxing getaway.

On November 2 and 3
Meeting point Panvel station call 9167109671
Cost Rs 6,500 onwards

Learn: Reiki practices

Learn: Reiki practices

Pick up the basics of this form of alternative medicine or energy healing that is fast becoming popular among those with hectic schedules. Spiritual healer J Mamta will teach the technique of palm healing or hands-on healing through which a “universal energy” is transferred via the practitioner to encourage emotional or physical healing.
On November 3, 10 am to 5 pm
At A-1, Vikas CHS, Bhavani Shankar Road, near Shardashram School, Dadar West.
Call 8419997229
Cost Rs 500 onwards

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Sign up for all the latest news, top galleries and trending videos from Mid-day.com

Subscribe
Loading...

Diwali 2019: Shriya Pilgaonkar celebrates the festival with mid-day

NEXT STORY
This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK