With soothing music, liberating moves and poetic expressions, the one-hour session will engage every joint and muscle, filling you with renewed energy
Mature movers
Age is just a number. And a specially designed dance movement class by noted choreographer Jayachandran Palazhy will prove just that. With soothing music, liberating moves and poetic expressions, the one-hour session will engage every joint and muscle, filling you with renewed energy.
On September 18, 11 am
Call bookmyshow.com
Cost Rs 300
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Once upon an asana
Can’t seem to get your kid to enjoy yoga as much as you do? This interactive 45-minute session with facilitator Shereena Master will include the goodness of Kundalini yoga asanas and light stretching with captivating stories and upbeat music so children can cultivate a love for the ancient Indian discipline.
On September 18, all day
Log on to bookmyshow.com
Cost Rs 399
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