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Smart ways to unwind end of week
Self: Finding peace
Learn Samadhi meditation, which will help you enter a state filled with energy, intelligence, creative power and peace. Practice every morning for best results.
On December 21, 4 pm
At Aum Yash Kendra Institute of Performing Arts, Prabhadevi.
Help: Healing together
Cancer can impact everyone — the one battling it and their loved ones, too. Started by a Girgaum hospital, this open-to-all support group for cancer survivors and families, hopes to help you heal.
On December 21, 12 pm
At Convention Centre, Sir HN Reliance Foundation Hospital and Research Centre, Girgaum.
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