Decode the food label

Updated: 14 July, 2020 10:24 IST | The Guide Team | Mumbai

How to interpret the information on food labels? Learn this and more at a workshop

Buying processed foods? Check the label. Food labels help us make informed choices, and yet don’t get read enough. Join Seema Nayak from Sanctuary for Health and Reconnection to Animals and Nature’s (SHARAN), in a 90-minute session to decode the anatomy of food labels, how to interpret them and what to look out for. End with demo recipes of commonly packaged items that you can whip up at home. The next time you’re out to buy processed foods, this will help you read labels and not just the price.

On July 18, 6 pm
Log on to

Catch up on all the latest Mumbai news, crime news, current affairs, and a complete guide from food to things to do and events across Mumbai. Also download the new mid-day Android and iOS apps to get latest updates.

Mid-Day is now on Telegram. Click here to join our channel (@middayinfomedialtd) and stay updated with the latest news

First Published: 14 July, 2020 09:53 IST

Sign up for all the latest news, top galleries and trending videos from

loading image
This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK