Though he's nearing 40, actor Arjun Rampal is still as fit as ever. He tells CS, "Fitness is very important. It's like meditation.
No matter where I am or how busy I am, I always manage to take out time for my workouts. It’s like meditation. I believe in moderation when it comes to diets.
Arjun Rampal
ADVERTISEMENT
My workouts are varied as they allow me to challenge my body. It’s important to do that every once in a while.
More than looking good, fitness helps me build my stamina and stay energetic all day long. Being fit a must considering the hectic lives we lead.” So, Arjun is a fit body responsible for an alert mind?u00a0
"Exciting news! Mid-day is now on WhatsApp Channels 
Subscribe today by clicking the link and stay updated with the latest news!" Click here!
Subscribe today by clicking the link and stay updated with the latest news!" Click here!
