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Get fit with Hina Khan! Easy ways to work out using everyday things

Updated on: 24 June,2020 12:56 PM IST  |  Mumbai
mid-day online correspondent |

Yeh Rishta Kya Kehlata Hai actress Hina Khan has been working out using things found at home during the coronavirus lockdown. Take a cue from the actress and get fit!

Get fit with Hina Khan! Easy ways to work out using everyday things

Hina Khan works out at home

With gyms and workout studios being shut during the coronavirus lockdown, people have been looking for new ways to keep fit right at home. While many have taken to yoga, as not everybody has gym equipment at home, others have made the most of the items found at home to work out and stay in shape.


As we all know, Hina Khan loves to work out, so not even the lockdown could keep her away from sweating it out! The actress, too, decided to keep fit during the lockdown with some household items.


Also read: Hina Khan-Starrer Unlock Teaser Introduces The Deviant World Of Dark Web


Here's a picture of Hina Khan using the bars on the sides of the staircase to exercise. Wearing a pink training top and striped gym slacks, Hina can be seen hard at work!

 
 
 
View this post on Instagram

ðÂu00c2u009fÂu00c2u0099Âu00c2u008cðÂu00c2u009fÂu00c2u0099Âu00c2u008cðÂu00c2u009fÂu00c2u0099Âu00c2u008c

A post shared by HK (@realhinakhan) onApr 11, 2020 at 3:11am PDT

Moving on to when Hina Khan used the balcony at home to do some lat pulldowns and other gruelling exercises. It's quite inspirational to see Hina sweat it out no matter the circumstances!

 
 
 
View this post on Instagram

#QuarantineWorkout Don’t count the days Make the days count.. #WorkOutInStyle #WorkOutWithHinaKhan

A post shared by HK (@realhinakhan) onApr 26, 2020 at 3:44am PDT

Then, Hina Khan did some Barre Pilates just showing us how cool it can be to exercise at home! Who needs a gym when you got a good, solid 'barre' at home? Sharing a couple of pictures, Hina Khan wrote, "Meet me at the Barre... No no I mean for #BarrePilates Coz the best hour of the day is at the Barre... #PilatesGirl #BarreWorkout #WorkOutWithHinaKhan #Fasting #WorkoutInRamadan #FitGirls #Balance #Agility #stability [sic]"

Hina Khan Barre Pilates

And for those who are wondering just how Barre Pilates is done, fret not. Hina shared a video of her doing the exercises, too!

 
 
 
View this post on Instagram

I know I know, it seems very easy when u look at it.. My reaction was exactly the same when my Pilates instructor @shefalishirke gave me a demo and explained the exercise.. buuttttt trust me guys it’s not that simple..when you lift your feet up in the air and your entire body weight lies on the tips of your toes or max to max on the balls of your feet.. you hv to keep going and continue to pulse, squat, releve and many other forms of barre exercises, without breaking the flow.. #TryItToBelieveIt And Barre is just a prop to balance, you can’t put your weight on the barre.. Rule no 1 ðÂu00c2u009fÂu00c2u0099Âu00c2u0082 A very effective workout to strengthen and tone your muscles, and definitely improves your posture.. #WorkoutWithHinaKhan #PilatesGirl #Beginner #BodyBalance

A post shared by HK (@realhinakhan) onMay 28, 2020 at 6:53am PDT

Hina Khan then used the bar to practise some yogasanas as well. On International Yoga Day, Hina shared a few pictures and wrote, "Move your body and still your Mind... Lengthen, strengthen, Rise, feel Taller and Peaceful... #happyinternationalyogaday"

So are you motivated to start working out yet? If these easy ways to exercise at home using household items don't motivate you, we don't know what will!

Also read: Ekta Kapoor Ropes In Hina Khan And Surbhi Chandna For Naagin 5?

On the work front, Hina was last seen on screen in Hacked, a thriller that explores the dark side of the digital and the social media world. She will be next seen in ZEE5's movie Unlock, which also stars Kushal Tandon and is set to release on June 27.

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