Healthy high with yoga

Updated: Dec 10, 2014, 08:41 IST | The Guide Team |

The Yoga Institute in Santacruz will be organising special yoga sessions that will focus on various lifestyle diseases across the month of December

Stress has now become a part of our everyday life. And is not just working professionals who are affected by it but also children and teenagers.


With this in mind, the Yoga Institute has organised a special health camp spread over the month of December.

Starting from this Saturday, each session will address a specific health concerns — cardiac care, hypertension, respiratory care, orthopaedic care, stress management, weight management, diabetes care and personality development.

The workshops will begin with a talk by Hansaji Jayadeva (the director of the institute) and will be followed by interactive sessions with yoga consultants, nutritionists and established medical experts in the relevant field.

From: December 6 to 21, 9 am to 5 pm
At: The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz (E).
Call: 26110506
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Cost: Rs 500 and Rs 1,000

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