I'm still in pain, says Rafael Nadal
World No 1 says knee injury remains a bother despite terrific form
Rafael Nadal yesterday revealed he’s still in pain despite his titanic form since returning from injury — and played down suggestions a hi-tech treatment was behind his amazing comeback.
Nadal has had a sensational year, winning 10 titles including two Grand Slams after seven months out with a left knee injury, and displacing Novak Djokovic as world number one in the latest rankings.
Britain’s Daily Mail on Monday said the use of hi-tech training machinery and platelet-rich plasma therapy (PRP) were key reasons for the Spaniard’s revival. But the 27-year old told reporters at the Shanghai Masters that while a combination of machines and PRP had “worked unbelievable” on his knee in the past, there was no magic cure this time around.
“With the injury I have now, I did (try PRP),” he said. “I tried a lot of times, and it really didn’t help me a lot. The machines I have at home, the only thing that helps me is to make me a little bit more fit without having to run or something like this, or putting pressure on the tendon. But seriously, we didn’t find the key to the recovery because I need to keep working hard on finding things that will help me more.”
PRP, known as “blood-spinning”, involves taking an athlete’s blood and spinning it in a centrifuge to increase the platelet count. It is then re-injected in the affected area. The practice is not banned and was removed from the World Anti-Doping Agency’s prohibited list for 2011. Nadal said his team was working constantly to find solutions to manage his knee, which he admitted was “not 100 percent perfect.”
“But the feeling on the knee is very good for me because even if I have pain a lot of days, the pain is not limiting my movements. Even if I have pain, I am able to control that pain. In the past I was not able to control the pain, so I couldn’t play. But the feeling is I’d like to improve a bit more.” The Mallorcan, whose US Open victory last month gave him 13 Grand Slam wins — just four behind Roger Federer — said it was special to be World No 1 again.
But despite his phenomenal success on hardcourts this year, Nadal, who has been consistently plagued by knee problems, said he still believed that too much tennis is played on the surface.“I say this because it’s going to be better for the next generations, if they are able to play on an easier surface for the body, to try to have a longer career, to try to be more healthy when they finish their careers. Probably, I will not be that lucky.”
Aiming for Rio 2016
Nadal, who has defied predictions that the wear and tear from his physical style will end his career early, now hopes to play till the 2016 Rio Olympics.
“At 27-and-a-half years old I really hope to have the chance to be here for a lot of more years. Still in my mind Olympics in Brazil. I really want to arrive there in good condition. It's a real goal for me,” said the 2008 beijing Olympics singles champion, who missed last year’s Olympics due to a knee injury.