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Home > Entertainment News > Bollywood News > Article > Kareena Kapoor Khan hits the gym for 10 hours a day for new look

Kareena Kapoor Khan hits the gym for 10 hours a day for new look

Updated on: 02 October,2017 04:00 PM IST  |  Mumbai
Mohar Basu | mohar.basu@mid-day.com

For the lean second look of Veere Di Wedding, Kareena Kapoor Khan adopts an intense workout regime

Kareena Kapoor Khan hits the gym for 10 hours a day for new look

within months of giving birth to Taimur Ali Khan Pataudi, Kareena Kapoor Khan had already shed her post-pregnancy weight and was back to her svelte shape — just in time before her next, Veere Di Wedding, went on floors in September in Delhi. Now, mid-day has learnt that Kapoor is sporting two distinct looks in the Shashanka Ghosh-directed film — while certain portions see her in a voluptuous avatar, the first half will have her sporting a lean frame. The actor, we hear, is currently following a high-intensity workout regimen to drop a few more kilos to achieve the lean look. A unit hand reveals, "Kareena has been working out for nearly 10 hours a day over the last one week. A special Pilates machine has been set up for her in the Delhi hotel where the cast is put up, on which she works out for an hour every day."


Kareena Kapoor Khan
Kareena Kapoor Khan


Kapoor has taken it upon herself to whip into shape before they start shooting the portions in question next week. The source adds, "There have been days when she has been on set for almost 14 hours and followed it up with a few hours of intense workout in the night. Even on her day off, she sweats it out at the gym."  While she has changed her workout regimen, the actor has been following the same low-calorie, high-nutrition diet that has been specially designed by her nutritionist Rujuta Diwekar.


Kareena Kapoor Khan training at a Pilates studio
Kareena Kapoor Khan training at a Pilates studio

A source close to the actor says, "Bebo has been sticking to the diet and the results are showing. At the recent Ambanis' bash, she received many compliments for her toned body."

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