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Can you complete this challange given by Malaika Arora?

Updated on: 03 February,2020 07:06 PM IST  |  Mumbai
mid-day online correspondent |

Keeping her tradition for Monday Motivation intact, Malaika Arora has a new challenge for her fans and followers!

Can you complete this challange given by Malaika Arora?

Malaika Arora

Ever since Malaika Arora has begun her Monday Motivation post on Instagram, she has amassed a staggering amount of followers on the social networking website. And now, as said earlier, she has made some drastic changes in her Monday Motivation post.


Earlier, she used to write some inspirational quotes and simultaneously share her videos and photos from the gym, but now, she shares some challenges for her fans and followers and shares the best of them on her Instagram stories.


For today, she has a challenge that can be achieved easily. Take a look:


 
 
 
View this post on Instagram

Hello everyone! Get your Monday off to a great start with #malaikasmondaymotivation #malaikasmoveoftheweek This week’s pose is Modified Side Uttanpadasana . While posting, tag @thedivayoga and #malaikasmoveoftheweek . Here’s how to do it: -Begin this pose by coming to a supine position. -Turn sideways to your right and slowly stretch your right arm. -Exhale and while breathing in, slowly raise your legs. -Do not raise your shoulders and hips from the ground. -Breathe normally in the final position and hold for a few seconds. -The upper body, arms, and face are to be relaxed. -Do not bend the knee or lift the lower body from the floor. -While releasing, inhale and while exhaling slowly lower the legs back to the ground. Relax and breathe normally. . . . #divayoga #divayogastudios #divas #yogachallenge #yogalife #yogagram #yogainspiration #yogapose #challengeyourself #malaikaarora #mumbai #yogainmumbai #instayoga #yoga #mondaymotivation

A post shared by Malaika Arora (@malaikaaroraofficial) onFeb 3, 2020 at 12:01am PST

Malaika is one of the only celebrities that's thorough and regular when it comes to her gym sessions and continues to be one of the fittest actors in Tinsel Town. But she knows how to party hard as well. Today, she also posted a picture with Kareena Kapoor Khan, Karisma Kapoor, and Amrita Arora, where the ladies could be seen having a blast! Take a look:

 
 
 
View this post on Instagram

only love ♥ï¸u00c2u008f #februarylove ... lolo,bebo ,Amu,Malliks,malla

A post shared by Malaika Arora (@malaikaaroraofficial) onFeb 3, 2020 at 4:05am PST

Amrita recently celebrated her birthday and the bash was nothing less than spectacular!

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