Watch videos: Malaika Arora reveals the secret behind her toned sexy body

Malaika Arora is undeniably one of the fittest personalities in Bollywood. She is extremely disciplined when it comes to working out and the results are just amazing

Malaika Arora

The 44-year-old VJ, actress, dancer, producer- Malaika Arora inarguably has one of the fittest body in Bollywood. The actress' curvy toned body is a result of an adequate amount of hard-work and discipline. The dusky beauty never misses out on her work out sessions. She is always snapped by the paparazzi, exiting her gym, and has now become one of their favourites.

 
Malaika Arora. Picture Courtesy: Instagram/malaikaarorakhanofficial

ADVERTISEMENT

The svelte figure is a result of a mixture of weight training, yoga exercises and leading a healthy lifestyle. She actively participates in International Yoga Day and has become an inspiration to many. Reportedly, Malaika suffered an injury in her hamstring and switched to Pilates for its solution and ever since she swears by this exercise form. The lady not only treats her fans with her gym looks but also posts her workout videos for them.

Here are some of them:

 

#twistythursday with @namratapurohit making me do crazy twisty stuff...ðÂÂu00c2u009fÂÂu00c2u0092ª @reebokwomen_india #ilovepilates #fashionallyfit

A post shared by Malaika Arora Khan (@malaikaarorakhanofficial) onNov 29, 2017 at 10:51pm PST

 

Some Monday morning motivation........ @reebokwomen_india @fitnessbakery #akro

A post shared by Malaika Arora Khan (@malaikaarorakhanofficial) onNov 27, 2017 at 3:59am PST

 

Well I am monkeying around n havin fun ...but it needs a lot of core n arm strength... @reebokwomen_india @namratapurohit #ilovepitales#reebokfashionablyfit

A post shared by Malaika Arora Khan (@malaikaarorakhanofficial) onNov 10, 2017 at 2:10am PST

 

Some Monday morning motivation...#buddyworkouts #PilatesGirls

A post shared by Malaika Arora Khan (@malaikaarorakhanofficial) onAug 20, 2017 at 9:56pm PDT

 

#Repost @namratapurohit with @repostapp ãÂÂu00c2u0083»ãÂÂu00c2u0083»ãÂÂu00c2u0083» In-Sync with @malaikaarorakhanofficial ðÂÂu00c2u009fÂÂu00c2u0092ªðÂÂu00c2u009fÂÂu00c2u008f¼ðÂÂu00c2u009fÂÂu00c2u0098ÂÂu00c2u008e Side arm work on the reformer very well coordinated with Malaika! It's always fun working out with someone who is dedicated and tough ðÂÂu00c2u009fÂÂu00c2u0098ÂÂu00c2u0098ðÂÂu00c2u009fÂÂu00c2u0098ÂÂu00c2u0083 @thepilatesstudiomumbai #thepilatesstudiomumbai #PilatesMovement #Pilates #Reformer #PilatesGirls #HappyTimes #BuddyUp #InSync #Movement #Strong #Move #MindAndBody #ThePilatesStudio #GetFit #FitnessMotivation

A post shared by Malaika Arora Khan (@malaikaarorakhanofficial) onJun 22, 2017 at 12:17am PDT

Time and again at various public outings, she's been asked about the secret to her flawless skin and toned physique. Taking the compliment, she answers saying that it's the way of life that you lead. Drinking a lot of water and proper eating habits with exercise would do the magic. Most importantly, be happy and smile.

Catch up on all the latest entertainment news and gossip here.

"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!