Watch videos: Malaika Arora reveals the secret behind her toned sexy body

Updated: 04 December, 2017 12:16 IST | mid-day online correspondent | Mumbai

Malaika Arora is undeniably one of the fittest personalities in Bollywood. She is extremely disciplined when it comes to working out and the results are just amazing

The 44-year-old VJ, actress, dancer, producer- Malaika Arora inarguably has one of the fittest body in Bollywood. The actress' curvy toned body is a result of an adequate amount of hard-work and discipline. The dusky beauty never misses out on her work out sessions. She is always snapped by the paparazzi, exiting her gym, and has now become one of their favourites.

 Malaika Arora
Malaika Arora. Picture Courtesy: Instagram/malaikaarorakhanofficial

The svelte figure is a result of a mixture of weight training, yoga exercises and leading a healthy lifestyle. She actively participates in International Yoga Day and has become an inspiration to many. Reportedly, Malaika suffered an injury in her hamstring and switched to Pilates for its solution and ever since she swears by this exercise form. The lady not only treats her fans with her gym looks but also posts her workout videos for them.

Here are some of them:


#twistythursday with @namratapurohit making me do crazy twisty stuff...ðŸÂÂ’ª @reebokwomen_india #ilovepilates #fashionallyfit

A post shared by Malaika Arora Khan (@malaikaarorakhanofficial) onNov 29, 2017 at 10:51pm PST


Some Monday morning motivation........ @reebokwomen_india @fitnessbakery #akro

A post shared by Malaika Arora Khan (@malaikaarorakhanofficial) onNov 27, 2017 at 3:59am PST




Some Monday morning motivation...#buddyworkouts #PilatesGirls

A post shared by Malaika Arora Khan (@malaikaarorakhanofficial) onAug 20, 2017 at 9:56pm PDT


Time and again at various public outings, she's been asked about the secret to her flawless skin and toned physique. Taking the compliment, she answers saying that it's the way of life that you lead. Drinking a lot of water and proper eating habits with exercise would do the magic. Most importantly, be happy and smile.

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First Published: 02 December, 2017 12:00 IST

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