Lezanne Viviers has quickly become one of South Africa's most compelling fashion designers owing to her beautifully crafted avant-garde collection
20 April,2024 06:20 PM IST | Editor
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In today's hyper-connected world, social media platforms can be both a source of inspiration and a breeding ground for negativity. From FOMO to Body Dysmorphia, social media has come with its own set of challenges posing a high risk to our mental health well-being. In this video, Psychotherapist and trainer - Dr. Arvinder J. Singh (Director, Ashoka Centre for Well-Being) in conversation with Katyayani Kapoor explains how the social media is impacting our mental health and how one can save oneself from the varied challenges arising to our mental health. Our expert guest shares her perspectives and personal experiences, shedding light on the importance of setting boundaries, cultivating self-awareness, and prioritizing self-care in the digital age.
The travel industry is witnessing a rapid rise in religious tourism. This trend is largely driven by Gen Zer's inclination towards visiting spiritual destinations to seek inner peace. We spoke to experts from the industry who dive deep into the trend and recommend top spiritual destinations you must explore
21 per cent of men and women over 27 say that paying attention to certain behavioural patterns while using dating apps can be beneficial in detecting self-image issues
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