Adding to the list of natural skincare ingredients is a lesser-known marvel: the Kokum fruit. Apart from being a common kitchen item, Kokum serves as an excellent emollient that creates a protective layer on the skin
23 April,2024 09:30 AM IST | Mumbai | Ainie Rizvi
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In today's hyper-connected world, social media platforms can be both a source of inspiration and a breeding ground for negativity. From FOMO to Body Dysmorphia, social media has come with its own set of challenges posing a high risk to our mental health well-being. In this video, Psychotherapist and trainer - Dr. Arvinder J. Singh (Director, Ashoka Centre for Well-Being) in conversation with Katyayani Kapoor explains how the social media is impacting our mental health and how one can save oneself from the varied challenges arising to our mental health. Our expert guest shares her perspectives and personal experiences, shedding light on the importance of setting boundaries, cultivating self-awareness, and prioritizing self-care in the digital age.
The bulk of the collection is made up of letters written between Mallory and his wife Ruth, from the time of their engagement in 1914 until his death on Everest in 1924. Among them are the very last letter he wrote before his final Everest summit attempt and three letters that were retrieved from his body in 1999
21 per cent of men and women over 27 say that paying attention to certain behavioural patterns while using dating apps can be beneficial in detecting self-image issues
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