Coronavirus outbreak: Here's what Yasmin Karachiwala, Pooja Makhija are doing in quarantine

Updated: Apr 14, 2020, 15:24 | Saumya Gourisaria
  • Yasmin Karachiwala

    As the nation went into a complete lockdown on March 24 to curb the spread of novel Coronavirus, fitness trainer Yasmin Karachiwala made sure that fitness buffs remain active. Karachiwala put up fitness videos and also mentioned that she had been in regular touch with actresses and encouraged them to remain fit and active

  • Yasmin Karachiwala, Katrina Kaif

    In a video shared on Instagram tha features actress Katrina Kaif and Karachiwala, the duo spoke about the ways one can stay fit, while at home. "Stay safe and be active if u can," Katrina wrote.

  • Yasmin Karachiwala

    Katrina and Yasmin also shared workout videos from their respective homes in order to inspire everyone to not give up on exercise. Yasmin also shared a couple of Pilates exercises which could be done from home.

  • Pooja Makhija

    Celebrity nutritionist Pooja Makhija posted this picture with lemons and chillies and wrote, "If only this age old Indian tradition could save us from evil viruses among other evils. Let’s call this #throwbackthursday cause I’ve lost track of days."

  • Deepika Padukone, Pooja Makhija

    The celebrity nutritionist did not let her work suffer amid lockdown and e-consulted Bollywood actress Deepika Padukone. Deepika Padukone was seen smiling as she sipped a glass of juice. "In other news, Social distancing with nutrition uncompromised," she wrote.

  • Shahid Kapoor, Mira Kapoor, Pooja Makhija

    Pooja Makhija discussed nutrition in the times of social distancing with Bollywood actor Shahid Kapoor and his wife Mira Kapoor over a video call. She wrote, "To eat what you get or to get what you eat. Conversations, laughs and gyan exchange in the days of social distancing with my darlings @shahidkapoor @mira.kapoorTake care my lovely people.Stay strong. Stay informed. Stay home."

  • Pooja Makhija

    Makhija encouraged everyone to stay home and she also shared how she got back to her work schedule by wearing work outfit instead of comfortable pyjamas. She wrote, "We will get through this. We will. Your mindset is the key thing that will determine how you and your loved ones will."

  • Pooja Makhija

    The nutritionsit posted a throwback picture where she was seen having fun at a beach in white top and striped shorts. She gave it an interesting caption and wrote, "Visiting memories till the time to make more return."

  • Deanne Panday

    Fitness expert Deanne Panday posted this picture of her stricking a pose under a tree. She also explained how to make the pose.

  • Rujuta Diwekar

    Celebrity dietician Rujuta Diwekar curated a week-long quarantine diet plan where she included a whole lot of grains, pulses, millets and spices. She also posted a video where she explained how much food should one eat in a day.

  • Rujuta Diwekar

    Rujuta Diwekar posted this picture where she seen working on a laptop and shared the golden tips for everyone who was working from home amid lockown. She said, "Fix your work space and don’t work from dining table or the bed," "For every 30 mins of sitting, stand for atleast 3 mins," "Fix a workout hour, don’t postpone it."

  • Rujuta Diwekar

    The fitness expert posted a picture with a cup of tea in her hand as she shared five ways to make the most of 'Stay at home'. She mentioned about Time, discipline, learning, food and relationships.

  • Anshuka Parwani

    Yoga expert Anshuka Parwani struck a pose against a wall and also challenged her followers to try the same amid lockdown.

  • Anshuka Parwani

    "Sending out love and positivity into the universe.Mother Earth... this is your time to heal," Anshuka wrote as she posed by a beach.

  • Sucheta Pal

    Zumba expert and coach Sucheta Pal posted a picture of her taking virtual Zumba classes post lockdown.

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About The Gallery

As many of us are thinking of how to keep ourselves healthy and fit during the lockdown, fitness trainers such as Yasmin Karachiwala, Anshuka Parwani among others are showing us the way. Here's how to stay active during quarantine. All pictures: Instagram