Esha Gupta shares yoga poses that will make you live a healthier life

Updated: May 06, 2020, 08:09 | Pratiksha Mestry
  • Esha Gupta, Esha Gupta yoga, Esha Gupta lockdown

    Esha Gupta is giving some major fitness goals, courtesy: Esha Gupta's Instagram account. The actress has been sharing some simple yet complex yoga poses on social media. All pictures/Celebrity Instagram account

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  • Esha Gupta, Esha Gupta yoga, Esha Gupta lockdown

    Esha Gupta, on the professional front, was last seen in One Day: Justice Delivered. Later, Esha will be next seen in Desi Magic and Hera Pheri 3.

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  • Esha Gupta, Esha Gupta yoga, Esha Gupta lockdown

    Sharing this pose, Esha Gupta wrote, "Hanumanasana  (Quick fact- this asana even helps to reduce the symptoms of insomnia n stress) [sic]" 

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  • Esha Gupta, Esha Gupta yoga, Esha Gupta lockdown

    Speaking about Esha Gupta's personal life, the actress has been dating a Manuel Campos Guallar, who lives in Spain.

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  • Esha Gupta, Esha Gupta yoga, Esha Gupta lockdown

    Sharing how she has been coping up with the lockdown situation, she said, "My boyfriend, who is in Spain, has been in isolation and has been taking all kinds of precautions."

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  • Esha Gupta, Esha Gupta yoga, Esha Gupta lockdown

    Esha Gupta further added, "He has been telling me about the virus and somehow I was mentally prepared for this lockdown to happen. I'm talking to him every day and video calling to keep a check on his health. Honestly, he's the one who is calming for the otherwise hyper person that I am. He has this relaxing effect on me."

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  • Esha Gupta, Esha Gupta yoga, Esha Gupta lockdown

    For the unversed, Esha Gupta has made heads turn many times in the past with her bold photoshoots. Her unapologetic attitude and has been a talk of the B-town.

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  • Esha Gupta, Esha Gupta yoga, Esha Gupta lockdown

    Esha Gupta is also known for her strong viewpoint on discrimination against heroines with dusky complexions in Bollywood.

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About The Gallery

Esha Gupta has been sharing yoga poses on social media, and the actress has left no stone unturned to entertain and educate people about fitness. We have pictures