Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

Feb 19, 2018, 11:27 IST
  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Anant Ambani, who is seen here with his brother, Akash Ambani, lost a massive 108 kilograms. Pic/Instagram

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Industrialist Mukesh Ambani's son, Anant Ambani lost nearly 108 kilograms in a period of 18 months. His weight loss story is one of grit and sheer will power

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Ambani was often riddiculed for his appearance, with many blaming his privileged upbringing. Pic/Instagram

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Anant's condition was aggravated by his medical condition. He suffered from chronic asthma. The medication he took, led to 'medicine induced-obesity'. Pic/Instagram

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Affected by his weight, Anant Ambani would rarely make public appearances. He would be occassionally present for matches played by Mumbai Indians. Pic/AFP

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Lots of late nights, bad eating habits and lifestyle issues ensured that the weight stayed put on Ambani. Pic/AFP

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Inspired and motivated by his family, Anant Ambani decided to take his first steps towards getting fit. Anant's progress was monitored by celebrity trainer Vinod Channa. Channa has trained popular Bollywood celebrities the likes of John Abraham, Ayushmann Khuranna and Riteish Deshmukh among others. Pic/AFP

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Being diabetic and asthmatic, his fitness levels was supervised by Dr. Andre Chimone. Anant's fitness routine was a mix of cardio, yoga, functional training and strength training. Pic/Instagram

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    His progress was slow initially due to his body's balancing issues. Anant would, during his first phase, walk everyday for anywhere between 30 minutes to two hours. Pic/Instagram

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    In addition to walking, Anant pursued resistance training. This involved use of equipments like leg press and chest press. Pic/Instagram

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Slowly, the results began to issue. Celebrities like Salman Khan were proud of his achievement. Khan tweeted out, "So happy to see Anant Ambani,lots of respect n sooo happy fr him.Takes a lot of willpower to loose 108 kgs in 18 months." Pic/Twitter

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Right before his 21st birthday, Anant Ambani was able to achieve the unthinkable. He reached a weight of 100 kilogrammes, and ended up weighing less than the weight he lost

     

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Anant followed a regular and health diet along with his exercise routine. According to Channa, Ambani's calorie intake was restricted to 1200 per day. He usually consumed vegetables, lentils and other healthy food products. Pic/Instagram

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    The weight loss journey was not all smooth-sailing for the young Ambani. It been reported that days when he did not lose a few grams, he would be worried. However, Ambani did not let his insecurities get to him

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Many naysayers proposed that Anant Ambani had a little extra medical surgery to help him shed the fat. However, according to his doctors and his parents, it was not possible to perform surgery on Ambani due to his medical condition as it would have been too risky. His weight loss was all natural, a result of regular exercise and a healthy diet. Pic/Instagram

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Shah Rukh Khan recently asked Anant Ambani about all the kilograms he had shed. Ambani humourously replied saying that he would pose no competition to Bollywood. Pic/Youtube

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Ambani is seen here looking the picture of fitnes with cricketing legend, Sachin Tendulkar. What a transformation indeed! Pic/Instagram

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  • Fat to Fit: Anant Ambani's 18-month weight loss journey is inspiring

    Self-discipline, hard work and dedication ensured that Anant Ambani reached his desired target and his transformation makes it all worth it. Pic/Instagram

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About The Gallery

Anant Ambani managed to lose 108 kilograms in merely 18 months. Take a look at these highly inspiring pictures of his physical transformation

 

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