Malaika Arora was clicked outside her dance studio in Bandra, Mumbai. Malaika looked pretty sans makeup, the diva wore an all-black attire of top and gym shorts. All pictures/Yogen Shah
Malaika Arora is still defying age at 45. Her exercise regime has kept are fit and fab. She is very active on Instagram with her workout videos and photos. She even does a series called Monday Motivation. This week she shared a photo of her doing a side plank and wrote, "here's another Monday and here is a glimpse of a fantastic workout session at @thedivayoga. "I love planks" said no one ever! The side plank is one of the most gruelling 30 seconds of the plank family. [sic]"
Malaika Arora further explained, "I love how my Diva squad pushes me every day to do better so, here’s my Vashishthasana.
A) It strengthens your wrists, forearms, shoulders, and spine
B) Increases flexibility in the wrists.
C) Opens the hips and hamstrings.
D) Tones the abdominal muscles.
E) Improves balance, concentration, and focus. [sic]"
"On days when I feel exceptionally powerful, I love to channelize it through my body and just let it emanate into the universe! Hello Universe, Hello new week! #malaikasmondaymotivation, [sic]" concluded Malaika Arora in her post on Instagram.
In picture: Malaika Arora was all smile as she posed for the photographers at her dance studio in Bandra.
Janhvi Kapoor also spotted without makeup as she stepped out of her gym in Bandra. The Dhadak actress aced the gym look in a pink and orange sports bra and black gym sports.
Janhvi Kapoor is currently shooting for her upcoming digital debut The Ghost Stories. The movie is an anthology horror film. She will star in the part directed by Zoya Akhtar.
Janhvi Kapoor will be next seen in Gunjan Saxena: The Kargil Girl. Directed by Sharan Sharma, produced by Karan Johar, Hiroo Johar and Apoorva Mehta, Gunjan Saxena: The Kargil Girl is set to hit theatres on March 13, 2020.
In picture: Janhvi Kapoor was all smile as she was spotted at her gym in Bandra.
Janhvi Kapoor will also be seen in Karan Johar's magnum opus Takht and Dostana 2.
In picture: Janhvi Kapoor at her gym in Bandra.
While Malaika Arora was spotted at a dance studio in Bandra, Janhvi Kapoor was clicked at her gym in the same Mumbai suburb. We have pictures
Sign up for all the latest news, top galleries and trending videos from Mid-day.comSubscribe