Watermelon: The seductive fruit contains citrulline, an amino acid that helps to improve erection and increase libido.
Vanilla: Whether eaten in the form of ice cream, cake, or one tablespoon of the eatable added in coffee, vanilla is a passion food that boosts sex drive in men. Vanilla also improves mood and helps to connect better with the partner.
Grapes: A salad consisting of citrus fruits is perfect for men willing to indulge in a happy sexual life.
Garlic: Stock up some garlic at home and include it in regular diet. Garlic is a natural blood thinner and its anticoagulant property helps in blood circulation in the body including the sex organ. Proper blood circulation in the sex organ leads to stronger erection and ejaculation.
Pomegranates: The seductive fruit contains antioxidants that promote blood flow in the body including sex organ. Consumption of pomegranate juice lowers erectile dysfunction. Remember to add some water to the juice to dilute the drink.
Milk: A glass of milk helps to maintain a steady sexual life. Milk is rich in minerals, vitamins, calcium, magnesium, zinc, all of which provide men with instant energy, refreshment and, stamina.
Honey: The thick seductive eatable is packed with beneficial compounds that boost sex drive in men. While honey prevents fat deposition in the body and premature ejaculation, it promotes sexual stamina and rewards the couple with a happy and active sex life.
Spinach: The veggie, though taste bland, yet is a superfood for a happy sex life. It fuels erection and helps to retain the act for a longer duration. Spinach is high in arginine, an amino acid, which when consumed, gets converted into nitric oxide, and helps to initiate and retain erection at the same time. So, spinach helps perform better on bed.
Tuna: Rich in Omega 3 fatty acid, the fish provides energy, reduces fatigue, lowers the chances of erectile dysfunction, and boosts the nervous system. It contains B3 that enhances the sense of touch and orgasm. Consuming tuna brings in good news in the bedroom.
Blueberries: This is a superfood for men, especially those with erectile dysfunction. The fruit is rich in soluble fibre, which flushes off excess cholesterol from the body. Lower cholesterol and enhanced blood flow, especially to the penis, leads to a stronger erection.