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This is the secret to fitness of your favourite celebs!

Jun 21, 2018, 18:00 IST

You've heard of people working out together but did you know Kareena Kapoor and Saif Ali Khan practise yoga together? The Nawabi couple do a form of yoga called Yin Yang Yoga or Partner Yoga. How is Partner Yoga beneficial for couples? It enables in creating harmony and balance, and increasing a greater understanding of one another. Kareena and Saif practise for an hour and fifteen minutes. This form of yoga is tailor-made for couples, says their personal trainer

About The Gallery

Wonder how Malaika Arora stays in shape? Here are some Bollywood and international celebs who perform yoga and will inspire you to stay fit! P.S: Happy Yoga Day!

 

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