5 types of food that you should avoid during Monsoon

Published: Jun 29, 2019, 17:15 IST

Have the monsoon showers got you reaching out for that cup of garam chai and a steaming plate of pakodas? Halt right there! While the rain may bring you respite from the scorching heat, it also brings with it a series of infections and the occasional flu. It is important to arm ourselves against these ailments to make the most of the lovely weather.

Here are 5 foods to avoid this monsoon season to stay healthy