Five ways to deal with depression

Published: Jun 29, 2020, 10:36 IST

Depression is different from usual mood fluctuations and short-lived emotional responses to challenges in everyday life. If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist in this video Mumbai-based, Dr Sagar Mundada tells us how to deal with depression.