Here's how to stay healthy during this festive season

Oct 21, 2018, 10:30 IST

The festival season is going on in full-swing and so is our festive binging. Gujiyas, Ladoos, Chaklis, and other festive snacks take over our taste buds and it is hard to resist. It is also the time when we tend to socialize more and eat out more often. Food is an important part of festivals and our indulgence is high during this time. Our dieting charts go off the radar and we hardly think about our health. In this video, Nutritionist Prachi Mandholia gives tips on how to stay fit during this festive season.

 

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