Here's how you can detox post Diwali

Updated: Nov 19, 2018, 11:31 IST

Diwali is over and the one thing that we dread is the weighing scale. Many people would have bonded over delicious food and indulged in deep fried snacks, sweetmeats and food which is high on calories. What should you eat in order to give your body that much needed break from food? A good detox and a clean-eating plan helps boost your natural cleansing systems and encourages your body to get rid of chemicals and toxic by-products. Watch this video to know more about the basic things you can follow and food items you can eat to detox post Diwali.