Certified Cellular Nutritionist & Fitness Consultant Jaydeep Bhuta lost a whopping 60 kgs in 10 months after introducing the concept of a low carbohydrate diet in our society. Jaydeep's deteriorating health was his wake-up call. He took up biochemistry, with an intention to apply it to his own lifestyle. In this powerful video, Jaydeep busts several myths associated with dieting and fat loss; be it the detox fad, drinking hot water with lime and honey or using a steam belt to lose weight, Jaydeep has some interesting opinions to share! Watch this video to know more.
DISCLAIMER: mid-day and its affiliates shall have no liability for any views, thoughts and comments expressed on this video.