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5 5 Gen Z actors raising the bar with their fitness levels

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Mid-Day
Entertainment
By Nandini Shah
Published Apr 02, 2026

Lakshya Lalwani

Hailed as one of the promising new faces, Lakshya ensures he stays camera-ready with regular weight training, endurance workouts, and a clean lifestyle

Tiger Shroff

Tiger is a name synonymous with fitness in Bollywood. Known for his insane flexibility, martial arts skills, and sculpted body, he has set the benchmark high

Meezaan Jaaferi

Known for his transformation and commitment to fitness, Meezaan follows a structured gym routine combined with a strict diet to achieve his impressive physique

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Siddharth Nigam

A trained gymnast and a national-level gold medalist, he does callisthenics, flips and strength training routines. His physique is built on years of discipline

Ishaan Khatter

He brings a different fitness vibe -lean, agile, and dancer-like. With a background in dance, his workouts often blend cardio, movement, and strength training

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