Summer 2025: 5 ways to add water-rich cucumber in your diet

5 ways to add water-rich cucumber in your diet this summer Pic: Pixabay Mid-Day Lifestyle By Raaina Jain Published Apr 28, 2025 [{ "selector": ".imaoe-a", "duration": "1000ms", "fill": "forwards", "keyframes": [ {"offset": 0, "transform": "translateX(-309px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

Cucumber-infused water Start your day with this hydrating and refreshing drink which is made by adding cucumber slices in water and is said to have several health benefits. Pic: iStock [{ "selector": ".imaoe-a", "duration": "1000ms", "fill": "forwards", "keyframes": [ {"offset": 0, "transform": "translateX(-309px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

Cucumber salad You can explore a variety of salads that include cucumber. A popular version contains cucumber, tomato and onion mixed with lime and spices. Pic: Pixabay [{ "selector": ".imaoe-a", "duration": "1000ms", "fill": "forwards", "keyframes": [ {"offset": 0, "transform": "translateX(-309px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

Cucumber raita A refreshing side dish made using curd, fresh cucumbers and spices, cucumber raita can be a perfect addition to your summer diet. Pic: Pexels [{ "selector": ".imaoe-a", "duration": "1000ms", "fill": "forwards", "keyframes": [ {"offset": 0, "transform": "translateX(-309px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

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