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7 actresses who are changing the face of fitness goals

Pic/Instagram

Mid-Day
Celebrity Life
By Aakruti Bagla
Published Sep 27, 2025

Jacqueliene Fernandez has long been a beacon of health, strength and radiance. With every appearance, she reminds fitness is about consistency and joy

Sanya trains 5 to 6 times a week. While she enjoys strength training, she balances it with fun activities like dance and boxing to keep her workouts exciting

Tamannaah enjoys outdoor and functional training, focusing on strength, agility, and endurance. Weighted squats and HIIT movements are staples in her routine

Sara’s remarkable journey from weighing over 90 kilos in her teenage years to becoming one of Bollywood’s most agile stars is inspiring

Janhvi`s regimen combines Pilates, yoga, and traditional strength training — including hip thrusts, pull-ups, and ab routines. She also explores aerial yoga

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Bhumi has shed over 30 kilos through sustainable methods. Today, she swears by a combination of Pilates and strength training, often incorporating yoga

Known for her toned physique, Disha is one of the most disciplined fitness enthusiasts. Her weekly routine includes a mix of weight training, kickboxing & yoga

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