World Health Day: 7 Actors who are fitness freaks
Akshay Kumar
He has often spoken about being an early bird and waking up at 4 am. He has also stated that he has his last meal before sunset, around 6 in the evening
Rohit Saraf
His recent striking physical transformation brings a physical intensity so strong that it makes you want to see him beyond the boy-next-door moodboard
Malaika Arora
She is a regular practitioner of aerial yoga and often takes to social media to share snippets from her yoga sessions. She primarily uses it to stay agile
Tiger Shroff
His athletic foundation is built on a mix of martial arts, professional-level gymnastics and sports. Tiger has trained in Kalarippayattu, Kung Fu and Krav Maga
Gurmeet Choudhary
He has completely cut out sugar and hasn’t eaten a samosa for over fourteen years. He never misses a workout, and inclines towards kickboxing
Shilpa Shetty
She is a yoga enthusiast, credited for popularising it through her ‘Shilpa’s yoga’ series. She often shares mini-tutorials and challenges on social media
John Abraham
He maintains his solid physique with a vegetarian diet, including high plant-based protein. He focuses on protein-rich legumes, whole grains and fresh veggies
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