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World Milk Day 2025: 5 interesting facts you need to know

Nascimento Pinto

Mid-Day
Lifestyle
By Nascimento Pinto
Published May 31, 2025

World Milk Day

World Milk Day is observed on June 1 every year since 2001 to recognise the role and importance of milk as a global food

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Theme of 2025

The theme for 2025 is "Let`s Celebrate the Power of Dairy" to not only highlight the nutritional value of milk but also how it supports livelihoods

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Nutrients in milk

Milk is a rich source of essential nutrients, including high-quality proteins, calcium, vitamin D, vitamin B12, potassium, and phosphorus

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Benefits of drinking milk

Drinking milk supports bone health, muscle function, nerve transmission, and overall metabolic balance

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Milk intake

ICMR and National Institute of Nutrition recommend a daily intake of 300 ml of milk or equivalent dairy products for adults

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