Monday motivation: Shah Rukh Khan is a fitness inspiration at 57

Shah Rukh Khan flaunted eight pack abs in his latest release 'Pathaan' co-starring Deepika Padukone and John Abraham. The actor has been giving fans fitness inspiration at 57. Here's looking at his fitness regime. 

Updated On: 2023-06-26 02:44 PM IST

Compiled by : Natasha Coutinho D`Souza

Shah Rukh Khan in Pathaan

Shah Rukh Khan took to heavy weight training for his ripped avatar in 'Pathaan,' along with circuit training, strength training and cardio

According to reports, SRK consumes sugar in a controlled manner in the form of macronutrient supplements and fruits. He also added a lot of protein to his diet to achieve the 'Pathaan' look

During an #AskSRK session on Sunday, a curious fan asked the actor about how he manages to pull off stunts at 57. The actor replied in jest saying, "Bahut painkillers khaane padhte hain bhai….(A lot of painkillers have to be consumed)"

Even a fitness freak like Tiger Shroff takes inspiration from King Khan. Commenting on a shirtless photo of SRK on Instagram, Tiger posted, "I was thinking of taking a rest day. And then I saw this. Legend."

Shah Rukh Khan has also been focussing on strengthening his core with deadlifts and squats as part of his workout regime. 

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