Over the past few years, the discourse of mental health has been changing substantially in India. Where discussions about emotional well-being were once treated as a taboo, recent years have seen greater openness and acceptance of such discussions especially in urban areas such as Bengaluru. The stressful and fast life of the city has brought about a need to have ready and trusted mental health services. Young professionals struggling with burnout and couples that have wanted communication to be healthier are among the increasing number of people seeking therapy than ever. The awareness has resulted in increased growth of mental health organisations in Bengaluru, providing both face-to-face and remote counselling.

The following is a better glimpse of the five most reputed organisations in terms of their therapy services in the city.