Why wait to feel unwell if you can prevent it; in other words it is wise to check your blood sugars regularly before getting diabetes. That is the message this 14th November observed as the World Diabetes Day 2026 under the theme "Early Action on Diabetes". Type 2 diabetes can develop and progress silently, with damage to the internal organs beginning way before symptoms appear.

"Indians tend to develop diabetes at a younger age and lower weight than our Western counterparts. Screening should begin around age 30 or earlier, especially for those with a family history, excess weight or diabetes during pregnancy. Feeling healthy and no symptoms does not rule out diabetes," says Dr Manoj Chawla, Joint Secretary, RSSDI. This screening approach is supported by the Indian Council of Medical Research guidance.